Yoga Instructor

E-mail: emma@sohumyogaleicester.co.uk

So Hum Yoga was founded by Emma at the start of 2018. It was started because although the popularity of yin is growing, there was a distinct lack of available classes. So Hum Yoga aims to bring the many benefits of yin to as many people as possible. Emma is fully Qualified and Insured.

Emma has personally been practicing yoga for more than 10 years. She discovered a passion for yin whilst on a yoga retreat in the Indian Himalayas in 2016 and has not looked back since. She instantly fell in love with the practice and soon after travelled to Mexico to complete a 100hr specialist training in Yin and Eastern Philosophy. This training covered yin yoga, modern meridian theory, energetic & physical anatomy and Qi Gong.
Wanting to deepen her knowledge and practice, she enrolled in a further 200hr Yin Yoga Therapy Training in India. This course looked deeper into the therapeutic benefits of a yin practice.

 

Qualifications & Training;

Continuing Education is very important to Emma and she strives to continually expand and update her knowledge.

2017
Kids Yogadance® – Young Yogis Academy
100hr Yin and Eastern Philosophy – Annie Au

2018
85hr Pregnancy, Post-Natal & Mother and Baby Yoga – Sally Parkes

2019
Basic Mental Health Techniques for Yoga Teachers – The Minded Institute
22hr Restorative Yoga – Kelly Smith
200hr Yin Yoga Therapy – Yin Yoga Therapy