We teach Yin Yoga

What is Yin Yoga?

Yin is very different to most forms of yoga, or indeed most forms of exercise. It is a gentle style suitable for all levels of ability, it is adaptable and so can be tailored to suit individual needs.
Who we are

Our Main Services

What We Do

Our Classes

Testimonials

After an intensive day of acquiring and practising new knowledge, I found the final activity of participating in a Yin Yoga session led by Emma both relaxing and refreshing.

Intelligent Behaviour Analytics

Workshop partner
Intelligent Behaviour Analytics

Emma is kind and thoughtful in her practice, and was creative in the sequences she put together for us, all catering for a variety of abilities.

Ethitec Workplace Classes

Workplace Customer
Ethitec Workplace Classes

This message is only visible to admins.

Problem displaying Facebook posts. Backup cache in use.
Click to show error

Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.
Type: OAuthException

3 months ago

sohumyoga_leicester

Current online group sessions 🙏
Yoga for Lockdown - a more active session that energises the body before easing into a blissful relaxation
Yoga Relax- a gentle yin based session
Restorative Yoga- total relaxation and release
Yoga for Pregnancy- suitable from 12 weeks onwards, a blend of active movement and relaxation

All sessions are £5 per person and are accessible on your phone, tablet or laptop. To book, send me a message with your name and which groups you would like to join.
Hope to see you soon 🥰🙏
...

View on Facebook

3 months ago

sohumyoga_leicester

Running through tomorrow's restorative yoga class, bliss - even if I do say so myself!
Join me to switch off and gently soothe 6-7:30pm 🥰🙏
...

View on Facebook

3 months ago

sohumyoga_leicester

Are you or any of your loved ones a key worker? At a time when stress levels are sky rocketing I would love to help where I can. I am offering this 1 hour online relaxation workshop for key workers, free of charge.
Suitable for beginners upwards.
Please tag & share with anyone that may be interested.
To book, please send me a message with your name and your key worker position 🙏🥰
Accessible on your phone, tablet or laptop. .
.
.
#yogarelax #yogaonline #onlineyoga #relax #thankyounhs #keyworker #sohumyoga #thankyou #stressrelief
...

View on Facebook

3 months ago

sohumyoga_leicester

In these tumultuous times many of us are experiencing anxiety and uncertainty. In this workshop we will calm the nervous system, practice simple breathwork and find a sense of calm.
Suitable for all levels of ability.
Accessible on your phone, tablet or laptop.
As many of us are now struggling for money I have decided to run this workshop on a pay what you are able basis.
To sign up, send me a message with your name & "Yoga for Anxiety“ details will be forwarded 🙏❤️
.
.
.
#sohumyoga #yoga #yogaonline #stayhome #lockdown #yogaforanxiety #anxiety
...

View on Facebook

4 months ago

sohumyoga_leicester

Keep moving, stay calm.
This is a difficult time for all of us, we may not be able to go out, but we can move inwards.
Yoga for Lockdown brings real-time classes to the comfort of home. Access on your phone, tablet or laptop.
Suitable for beginners upwards, we will move, activate, calm and soothe. £5 per person.
Message for bookings, details will be sent individually.
.
.
.
#sohumyoga #yoga #yogaonline #stayhome #lockdown
...

View on Facebook